Part 0 Where to Begin
Part 1 Introduction, Some Basics, Every Day Carry (EDC)
Part 2 Bugging out – what it means and what you need
Part 3 Bugging In – What you need to survive at home – Water
Part 4 Bugging In – What you need to survive at home – Food
Part 5 Bugging in – Sanitation
Part 6 Bugging in: Cooking and Warmth
Part 7 Physical Fitness
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