Emergency Preparedness

Emergency Preparedness for Beginners – Part 4 – Bugging in: Food

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Emergency Preparedness for Beginners
By Brett A. Fernau

Part 4: Bugging In – What you need to survive at home – Food

Read Part 1 and 2 of this series first. In those articles I discuss what you will need to survive the initial disaster event and what you will need to get home from wherever you are when that event occurs. You should also read Part 3 which discusses water storage and purification. Start storing water first, then food.

Even in a short-term, temporary disaster scenario, you are likely to find the grocery store shelves quite bare after the first few days. Depending upon the type of disaster you are facing, getting trucks filled with groceries into your area so that those shelves can be restocked may take a several days or longer. If there is some measure of panic among the population, a trip to the store may not just be futile, but dangerous as well. If you have some food stashed away in your pantry, basement or garage, you can just stay home, out of harm’s way, and weather the storm as safely and comfortably as possible in those circumstances.

Start putting some extra food away a little bit at a time. Every time you go to the grocery store, buy a couple of extra cans or jars or bags of whatever you would be willing to eat. Buy items that have a long shelf-life, such as canned soups, stews, meats, and vegetables. Rice and beans together make up a complete protein and can be stored for quite some time if placed in bug and rodent-proof containers. I am referring to brown, whole-grain rice and dry beans, in this case. The only drawback I see for dry beans and rice is that they will need to be cooked, or at least soaked, in water to be edible. If you have limited water supplies, this might not be your best option. Canned foods can be eaten cold, right out of the can if need be. Stock up on items that your family enjoys, if possible. A lot of people, these days, are trying to eat fresher and more natural foods. Unless you have your own garden, though, you are going to have to rely on canned or otherwise preserved food that you have had the foresight to store away if you should find yourself in disaster conditions.

As I just mentioned, a garden, if you have space for one, would be a very good thing for you to have. Yes, it’s a lot of work. And yes, things don’t grow so well in the winter. But there was a time when lots of people had gardens and canned some of the produce from them to help get them through the winter months. Depending upon where you live, putting in a garden might be a very smart thing to do. Planting a couple of citrus trees might be a good thing as well. It’s certainly something to think about, if you are serious about being prepared.

You may have seen advertisements for emergency survival food packs. That is another option for you. You can buy MREs, or Meals Ready to Eat, in quantity and store them away for an emergency. They are quite a bit more expensive than preserved foods that you find in the grocery store, but they are exactly what the name suggests, ready to eat. You don’t have to cook them. You can heat them up, if you are able or eat them cold. They also have a fairly long shelf-life.  A word of caution with regard to MREs — examine the ones you are thinking of buying very carefully.  Only buy MREs that come with ingredient lists and nutritional information.  Read and evaluate the information to determine whether or not the MRE supplies calories and nutrition from wholesome ingredients and that there are enough of each to sustain you for the time you expect you’ll need to consume them to survive.  Not all MRE suppliers are ethical, so be warned.

There are also freeze dried foods available. They are quite expensive. They are also very light weight, compact and easy to prepare. Usually, all you have to do is rehydrate them with a quantity of boiling water. Of course, you’ll need to have a way of heating that water. And you’ll need to have that water in the first place, which, again, is why water is the first thing you need to start storing if you are going to be prepared.

Though not a food item, you should stock up on some vitamin supplements as well. Your diet in a disaster scenario will not necessarily contain all the vitamins and minerals you need to stay healthy. Vitamin supplements will help with that.

If you eat a balanced diet now and get yourself physically fit, you will be able to survive quite well on the foods you have stored away. At this point, you can probably think of a few other items you should set aside along with your food and water supplies, such as first-aid supplies, flashlights, batteries, a radio receiver, cooking equipment, and perhaps even a generator to keep your refrigerator going when the power is out. These are topics which I will cover in other articles.

Emergency Preparedness for Beginners – Part 3 – Bugging In: Water

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Emergency Preparedness for Beginners
By Brett A. Fernau

Part 3: Bugging In – What you need to survive at home – Water

Read Part 1 and 2 of this series first. In those articles I discuss what you will need to survive the initial disaster event and what you will need to get home from wherever you are when that event occurs. This, Part 3, is the first article on what you will need to survive at home in the event of a short-term and temporary situation where power and water are not available. By “short-term” I mean a few days up to a couple of weeks without access to the usual sources of power and water, but with the strong possibility that both will be restored fairly quickly. When power, water, and communications are interrupted you are “off the grid.” The “grid” is that publicly-owned infrastructure that supplies you with electricity, water, cable and broadcast TV, and telephone communications, both hard-wired, land lines and cellular.

A long-term, off-grid, emergency situation is a much more complicated and difficult subject to address and consider, and is not for beginners. You will quickly overwhelm yourself, if you delve too deeply into it. For now, don’t do it. We’ll talk about it later, once you have learned the basics.

The Rule of Threes is one of the first things you need to know in preparing for an emergency situation. The Rule of Threes is: You can survive for 3 minutes without air, 3 days without water and 3 weeks without food. So, the first thing you need to do to begin preparing your home base for a disaster is to create some water reserves. Under normal conditions, you should plan on using one gallon of water per person per day just for drinking. In very hot conditions, the level of usage may climb to two gallons per day. Start with one gallon per person per day. So, for a family of four, you would need four gallons of water per day, 28 gallons for a week, and 56 gallons for two weeks. Again, this is just for drinking. This does not include water for cooking, cleaning, or sanitation.

Probably, this already seems overwhelming to you. How and where will you store a fifty-five gallon drum of water that weighs 440 pounds? Where do I get a barrel? How long will the water last inside of it? How will I get the water out of it? How much will that cost me? Stop!! You don’t have to do it all today. Let’s hope that if there is a disaster where you live, that it won’t happen right away. With that hope in mind, you still should start stocking up on some water right away. You can buy a case of bottled water at the grocery store the next time you go shopping. Stash that case in a closet with a note attached to it that indicates the date you purchased it. The plastic in which that water is packaged does not last forever, so you will need to rotate your water supply periodically, about every six months if you are storing bottled water in those flimsy containers. You could put a reminder on a wall calendar to remind you to use and replace that case of water when the six months has passed. I started storing tap water in one liter bottles that previously contained sparkling mineral water. The plastic of these bottle is a little thicker than the standard bottled water containers since it has to hold the pressure of the carbonation (the fizz). I bought some inexpensive plastic crates from a local discount department store. The crates hold 12 bottles each, or about 3 gallons per crate. They are stackable so they don’t take up much floor space, but they are heavy when you get them stacked up.

There are other ways to store water. Plastic drums designed for water storage are available in a variety of sizes from 5 to 55 gallons; pumps are available to get the water out of the drums. The home water delivery companies use those 5 gallon bottles. You can store those and use and replace them as appropriate. There are water containers available at sporting goods stores that are square or rectangular, hold from 3 to 5 gallons and can fit into the back corner of a closet. It is recommended that any water that you store in plastic containers not be left sitting on a concrete floor as there can be some leaching of toxins from the concrete into the water. Use wooden pallets or platforms to keep your water containers off of the concrete. If you live in an apartment, keep a close watch on your water containers so they don’t start leaking down into your neighbor’s apartment below you.

If you have a water source available nearby, such as a pool, a lake or river, or a well with a manual pump, you are one of the fortunate ones. But even then, you will need a way to treat that water to make it safe for drinking. After a disaster that disrupts the public water system, any water that isn’t in a container that you filled or purchased and know is safe for drinking, should be treated. That includes tap water. There are a variety of water purification methods and systems available. You should plan on having and being able to use more than one method. All methods have their own plus points and minus points and you should understand those before you decide upon which method or methods you use. Distillation removes pretty much everything from your water, but its long-term use for drinking is not recommended since it takes minerals from your body on its way out. Boiling clear water for 10 minutes is a highly recommended way of purification. You can clean up muddy or dirty water by straining it through a cotton rag to remove the particles; then, you will need to boil it or filter it to remove the contaminants. The liability of boiling water is that it takes fuel to bring the water to a boil. If you have unlimited fuel, then boiling is a workable method of purification. There are some very good high-tech filters available that claim to remove 99.99 percent of contaminants. Do your own research and decide if that might be an option for you. Chemical purification tablets are another option, as is bleach added to clear water. Follow the instructions carefully to use the tablets. For bleach, be sure to use the unscented product. There are a couple of different ratios out there about how much bleach to use per gallon of water. Somewhere between 8 and sixteen drops seems to be the standard, but do your own research and testing to make sure you get it right. Both the chemical tablets and the bleach method require you to allow the water to sit for a time (30 minutes for bleach) before it is safe to drink, and you need to stir up the mixture after you’ve added the tablets or bleach.

For the short-term, have enough water on hand to keep you going until municipal service is restored and declared safe for drinking. For the long term, consider more than one of the above options