Part 0 Where to Begin

Part 1 Introduction, Some Basics, Every Day Carry (EDC)

Part 2 Bugging out – what it means and what you need

Part 3 Bugging In – What you need to survive at home – Water

Part 4 Bugging In – What you need to survive at home – Food

Part 5 Bugging in – Sanitation

Part 6 Bugging in: Cooking and Warmth

Part 7 Physical Fitness